I had my first nose puff of medicine this A.M. and I think stressed myself out to the max with it. (sigh). I've had to take nose spray before (flonase) and it is awful. I'd rather give myself 5 shots over the one nose spray. It may seem silly, pitiful, but there are somethings in life people just can't handle - and this is one for me.
I have until October 15th and then am done.
I've stressed myself out, made my system all out of whack, and feel horrible.
Grand huh?
Senectobarbus Fessus Fato Profugus Volat!
7 hours ago
3 comments:
Sit yourself down on the floor cross-legged. Lay the back of your hands on your knees and touch the fingertip of your pointer to your thumb. Close your eyes, empty your mind...breath deeply...and as you chant 'oooohhhhmmm' feel the stress and tension leave your body with the exhale, and peace enter your body with the inhale. And remember, all this is temporary and the finale will be wonderful.
What she said!
Aunt Mary
Hang in there...you are on our minds.
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